Using a Swing Speed Trainer in your golf practice optimises your body for swinging at faster speeds. Through using a heavier Swing Speed Trainer, you can develop the muscles necessary for a controlled and speedy swing. A Speed Trainer is a great tool for adding speed and distance to your swing speed without ever needing to hit a ball. Can be used interchangeably with all Pure2Improve Swing Speed Weights. This trainer is optimised for use with the 100 weight. Use in training regime will improve standard swing speed. Can be used in off seasons â perfect for use at home or in the back garden. Unisex
