One Nutrition Prune Ease 50 Capsules. Prune Ease is a gentle daily digestive supplement containing fermented prune extract developed using advanced fermentation technology. This process enhances the natural benefits of prunes to support bowel regularity and digestive comfort without harsh stimulants.. With added bamboo stem extract, it provides natural fibre and silica to help maintain healthy gut function.. Ingredients (Per Capsule). • Fermented Prune Extract (Prunus domestica) – 350mg. • Bamboo Stem Extract (Bambusa vulgaris, 75% silica) – 20mg. • Capsule shell: vegetable cellulose (HPMC). Benefits. • Supports natural bowel movement and regularity. • Gentle, non-stimulating – suitable for daily use. • Provides soluble and insoluble fibre. • Fermentation enhances beneficial polyphenols. • Helps nourish friendly gut bacteria (prebiotic effect). • Clean formula with only two active ingredients. Directions. • Take 1–2 capsules daily with 250ml of water after food. • Use consistently for best results. • Take at a separate time from medications unless advised otherwise