Iron 20mg with Vitamin C
Why Choose Iron 20mg with Vitamin C? Iron contributes to the normal formation of red blood cells and haemoglobin, normal oxygen transport, and normal energy-yielding metabolism. It also plays a role in immune system function and the reduction of tiredness and fatigue. This supplement contains iron bisglycinate - a gentle, chelated form of iron known for its good gastrointestinal tolerance. It’s combined with vitamin C, which enhances iron absorption and contributes to the normal function of the immune system. How to Use Take 1 capsule daily with water and a meal. Avoid taking with caffeine, calcium, or soya as these may reduce iron absorption. Who Is It Suitable For? Individuals with increased iron requirements or low dietary iron intake Women with heavy menstrual cycles Vegetarians and vegans needing plant-friendly iron support Pregnant individuals (under professional supervision) Those seeking a gentle alternative to standard iron supplements What is Iron 20mg with Vitamin C? This supplement contains 20mg of iron (as ferrous bisglycinate) - a form designed to be easily absorbed and well tolerated. Iron contributes to the normal formation of haemoglobin and red blood cells, which carry oxygen around the body. Vitamin C is included to aid absorption and contribute to cell protection from oxidative stress, while also supporting immune health. This one-a-day formula is ideal for those who require high-strength iron supplementation without the gastrointestinal side effects often linked to traditional forms of iron. Is this supplement free from allergens? Yes, it is gluten-free, dairy-free, non-GMO, and suitable for vegans. Contains no artificial additives or preservatives. Can I take this alongside other supplements? Yes, but if you are taking prescribed medication or are under medical supervision, please consult a healthcare professional before use. Are there any side effects? This supplement is generally well tolerated. However, iron can cause digestive upset in sensi
