Ashwagandha Organic | Pukka (60). Ashwagandha, is one of Ayurveda’s most prized adaptogenic herbs; it is known as ‘rasayana’ meaning rejuvenate.. Pukka’s organic Wholistic Ashwagandha uses a unique extraction process.. Each daily serving (2 capsules) gives you 20% NRV of iodine: Iodine contributes to normal cognitive function, energy-yielding metabolism, hormone production and the normal functioning of the nervous system.. Take 1-2 capsules (600mg per capsule) a day with water before food.
