9KG Vinyl Weight
Includes Kettlebell Workout DVD Showing 20 Great Kettlebell Exercises. Develop co-ordination flexibility and build solid core strength: Build Muscle or lose weight.. Ergonomic design for comfort and safety. No slip base protects your floor and reduces noise. WIDE, SMOOTH HANDLE: Smooth, high-quality slightly textured handle provides a comfortable & secure grip for high reps. Ideal for any age or gender The wide range of weights is ideal for anyone wanting to improve fitness. Used for swings, deadlifts, squats, get-ups & snatches to work out many muscle groups and body parts including biceps, shoulders, legs, & more. Package: 1* 20lb kettlebell
