Description:. Easily Adjustable Size (as represented in the images above). 9 Feet Length (280cm). Length of the handle is 10.16cm. High Speed Tested. Nylon Rope and Plastic handles. Completely Portable and Fun. Improves Cardiovascular Health. Improved Breathing Efficiency. Burns Calories. Improves Cardio. Improves Stamina, Co-ordination and Focus. Helps Tone Muscles in the Upper and Lower body. Improves Bone Density. It's Easy on Your Joints. Improves Coordination. Jumping rope actually improves your coordination by making you focus on your feet. 5Pcs rope
